Stuck in an unsatisfying job abroad?
You built a life abroad, but your work doesn’t feel fulfilling anymore.
You wake up with zero motivation, and you stay in the job just to pay the bills.
You share the “good stuff” with others, but keep the hard part to yourself—so you feel alone.
You’re confused: here is home now, but part of you is still “there.”
You’re not even sure who you are or what you truly want anymore.
The Women Abroad Reset
Mind-Body Career Coaching for Women Abroad in France
Redefine Your Career, Restore Your Calm
A structured, step-by-step coaching program for international women who want to break free from an unsatisfying work situation and move toward a fulfilling career direction.
My approach integrates Western coaching methodologies with Eastern wisdom, so we work in sync with your mind’s intelligence and your body’s wisdom.
By working with both mind and body, you’ll be able to:
Build the confidence to know you’re good enough, stop comparing your life to other people’s Instagram, and stop stressing about being judged.
Wake up feeling motivated to go to work, using your full capacities and sharing your knowledge.
Get clear on your priorities—family, work, and personal time—and make choices that match your energy and what truly matters.
Feel excited about a potential career change, with a clear strategy to actually make it happen.
Accept who you truly are, so you can feel a sense of belonging and happiness—no matter where you live.
Live and work abroad (especially in France)
Feel unsatisfied in your current job, tired of having to prove your worth, and ready to move toward a fulfilling career direction
Want career clarity aligned with your strengths, values, and multicultural identity
Want more self-confidence so you stop comparing yourself to others and second-guessing your choices
Want to wake up motivated and build more meaningful relationships
This program is designed for you if you:
You’re OK staying in a job that no longer excites you, just to pay the bills
You’re OK staying in the loop of proving yourself and being undervalued (at work and in life)
You want a miracle solution without taking action or stepping out of your comfort zone
You only want job-search tactics, or you prefer a purely mindset-based approach with no mind-body integration
This may not be the right fit if you:
The 4 Steps to a Fulfilling Career
The Women Abroad Reset
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Problem this step solves: You’re overwhelmed and exhausted, juggling work and responsibilities, with no time for yourself. You don’t know what’s draining your energy, and you feel disconnected from your body’s signals.
By the end of this step, you will:
Have clarity on what’s draining your energy and where you’re out of balance, and feel reconnected with your body’s signals.
Discover mind-body techniques you can use anytime to feel calmer and more grounded.
Know how to set healthy boundaries, say “no” without guilt, and take first steps toward reclaiming your time and energy.
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Problem this step solves: You’re stuck in a loop of self-doubt, comparing yourself to others, feeling “not good enough,” and struggling to trust your own decisions. You haven’t been able to use your full potential, and your confidence suffers.
By the end of this step, you will:
Rediscover hidden strengths, values, and parts of your multicultural identity you may have overlooked.
Gain a clear, simple framework to make confident decisions and feel grounded to take the next steps in your career move.
Break free from patterns that sabotage you by understanding your fears and how your mind works, so you stop seeking external validation and start trusting yourself.
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Problem this step solves: The language barrier is often the first real obstacle. Traditional lessons don’t always build real-life confidence. It’s hard to feel like yourself or express your true personality, and without practical French skills and cultural know-how, you can feel stuck and disconnected.
By the end of this step, you will:
Understand the unwritten rules, etiquette, and cultural codes, so you can connect authentically and navigate social or professional situations with ease.
Build practical French skills tailored to your level and needs, so you feel more confident in daily life and work.
Show up as your true self, so language and culture no longer stand in the way of opportunity or belonging.
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Problem this step solves: You know your current job isn’t right for you, but you feel stuck, unsure what comes next, and worried about money or making the wrong move. Without knowing what you’re good at, what you care about, and how to bridge the gap, your career stays a dream instead of becoming reality.
By the end of this step, you will:
Have a clear vision of what fulfills you, including your best-fit career options, strengths, and values.
Validate your ideas and create a realistic financial plan, so you can move forward with confidence, not fear.
Take concrete first steps toward your new career, turning your vision into real-world action.
After the Program
You’ll have a clear, fulfilling career path and a concrete strategy to make it real.
You’ll trust yourself, stop comparing, and know you’re good enough.
With coaching and yoga, you’ll understand the mind-body connection and have practical tools to face fear, manage self-sabotage, and protect your energy.
You’ll finally create lasting balance between work, (motherhood), and yourself.
Program timeline
A 6-month program.
Estimated step durations: may vary depending on challenges encountered and client responsiveness.
What’s included
1:1 coaching sessions (structured and personalized)
Worksheets + guided exercises (Strengths & Values, Cultural Identity Map, Ikigai + career exploration, and more)
Video lessons to support you between sessions (mind-body tools, habits, boundaries, posture & breathing, and more)
Mind-body practices integrated throughout (yoga movement/asana, breathwork, nervous system regulation, simple philosophy where helpful)
Between-session support via email + WhatsApp
Ready to unlock your fulfilling career?
Ready to unlock your fulfilling career?
If you’re stuck in an unsatisfying job abroad and you’re ready for a clear next step, let’s talk.
Frequently Asked Questions
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No. Coaching is forward-focused and action-oriented. It can complement therapy, but it’s not a replacement.
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Not at all. The mind-body tools are simple and adapted to your level. This is not a yoga performance program.
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English by default, with support in French and Indonesian when helpful.
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Start with a Diagnostic Call. We’ll look at your situation and see whether this program is the best next step.
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No, but it’s designed especially for women living abroad, with a strong focus on the France/Paris expat experience.
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Alongside our sessions, plan for short mind-body practices (15–30 minutes of yoga/breathwork whenever possible) plus around 2 hours for worksheets and guided exercises between our coaching sessions.
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Investment is shared on the Diagnostic Call, based on the support level you need. Payment plans are available.
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Start with peace of mind — 14-day risk-free trial.
Join the program and experience the first two weeks. If it’s not the right fit, let me know within 14 days and you’ll receive a full refund—no hassle, no hard feelings.
Other ways to work with me
If you’d like to start gently, or you’re not ready for the full program yet, you can connect with me here:
Weekly Sunday Hatha Flow Foundation (Paris)
A weekly practice to support calm, presence, and mind-body connection.
Women’s Circles & Workshops
Gatherings for international women who want connection, reflection, and growth.
Retreats
Intimate retreats blending Western coaching and Eastern wisdom through yoga, breathwork, and workshops on clarity, confidence, and belonging abroad.